How do I block without holding as an offensive lineman in football
As an offensive lineman, your primary responsibility is to block for your quarterback and running backs. This means that you need to be able to keep your opponents away from them so that they can do their jobs. Holding is a common penalty in football, and it can be very costly for your team. If you are caught holding, your team will lose yards and could even give up possession of the ball.
There are a few different ways to block without holding. One way is to use your body to create a wall between your opponent and the quarterback or running back. You can do this by standing up straight and keeping your feet shoulder-width apart. You should also keep your knees slightly bent and your arms in front of you.
Another way to block without holding is to use your hands to push your opponent away from the quarterback or running back. You can do this by placing your hands on your opponent's chest or shoulders and pushing them backward. You should be careful not to grab your opponent's jersey or facemask, as this could result in a penalty.
It is important to practice blocking without holding so that you can become proficient at it. You should work on your technique with a coach or teammate until you are able to block effectively without holding.
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