Is Pancaking Legal in Football?
Pancaking is a blocking technique in football where the blocker's back is parallel to the ground and they are using their entire body to push the defender back. It is a powerful move that can be effective in creating holes for runners or pass protectors.
However, there are some restrictions on when pancaking is legal. It is not allowed if the blocker's head or neck is below the defender's waist, or if the blocker uses their hands or arms to push the defender back.
Pancaking is a legal block in football, but it must be executed properly to avoid penalties.
Related Questions:
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