What is a Post Route in Football?
In American football, a post route is a deep pass route run by a receiver. It is characterized by a receiver running straight downfield before breaking towards the middle of the field at a 45-degree angle. The receiver then sprints towards the end zone, looking for the ball over their shoulder.
Post routes are often used in situations where the quarterback needs to get the ball downfield quickly. They can also be used to create mismatches against smaller defensive backs, as the receiver can use their size and strength to out-muscle the defender for the ball.
Key Elements of a Post Route:
- Speed: Receivers need to be able to run fast and change direction quickly to execute a post route effectively.
- Vertical burst: Receivers need to be able to accelerate quickly out of their break to get separation from the defender.
- Body control: Receivers need to be able to adjust their body and catch the ball over their shoulder while running at full speed.
- Timing: Receivers need to time their break and sprint to the end zone precisely to be in position for the ball.
Related Questions and Answers:
- What is the purpose of a post route? To get the ball downfield quickly and create mismatches against smaller defenders.
- Who typically runs post routes? Receivers who are fast, strong, and have good body control.
- What are the key elements of a post route? Speed, vertical burst, body control, and timing.
- When are post routes most commonly used? In situations where the quarterback needs to get the ball downfield quickly or create a mismatch against a smaller defender.
- What is the difference between a post route and a fly route? A fly route is a deep pass route run straight downfield, without the 45-degree break towards the middle of the field.
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