What is the approximate number of steps taken in a one hour adult recreational hockey game?
The number of steps taken in a one-hour adult recreational hockey game can vary depending on factors such as the player's position, intensity of the game, and individual fitness level. However, research suggests that on average, adult recreational hockey players can take approximately 3,000 to 5,000 steps during a one-hour game. This number is comparable to the steps taken during other moderate-intensity sports activities such as brisk walking or jogging.
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