At 12 my son shot a puck at 63 mph. Is this average, good, or elite?

In the world of minor hockey, it is becoming increasingly common to see young players shooting the puck with incredible velocity. But what is considered an “elite” shot speed for a 12-year-old?

The answer to this question is not as straightforward as one might think. There are a number of factors that can affect a player's shot speed, including their size, strength, and technique. However, there are some general guidelines that can be used to assess whether a player's shot speed is average, good, or elite.

According to a study published in the Journal of Strength and Conditioning Research, the average shot speed for a 12-year-old hockey player is around 50 mph. Players who can shoot the puck at speeds of 60 mph or higher are considered to have good shot speed. Players who can shoot the puck at speeds of 70 mph or higher are considered to have elite shot speed.

Based on these guidelines, it is clear that your son's shot speed of 63 mph is well above average. In fact, it is even considered to be good. If he continues to develop his shot, he has the potential to be an elite shooter in the future.

  • What is the average shot speed for a 12-year-old hockey player?
    • Around 50 mph.
  • What is considered good shot speed for a 12-year-old hockey player?
    • 60 mph or higher.
  • What is considered elite shot speed for a 12-year-old hockey player?
    • 70 mph or higher.
  • What are some factors that can affect a player's shot speed?
    • Size, strength, and technique.
  • What are some tips for improving a player's shot speed?
    • Work on developing strength in the legs, core, and shoulders.
    • Practice shooting the puck with proper technique.
    • Use a heavier puck to build strength.
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