How do I lift the puck in hockey?

Lifting the puck in hockey is a fundamental skill that can be used to gain control of the puck and create scoring chances. To lift the puck, follow these steps:

  1. Get a strong grip on the stick. Place your top hand near the top of the shaft, and your bottom hand about shoulder-width apart.
  2. Position the blade of the stick. The blade should be angled slightly downward, with the toe pointing towards the puck.
  3. Use your arms and legs to generate power. Bend your knees and extend your arms as you lift the puck.
  4. Time the lift correctly. Lift the puck just as it reaches your stick.
  5. Follow through. Continue to move the stick up and forward after you lift the puck.

With practice, you will be able to lift the puck consistently and accurately.

  • How high should I lift the puck? Lift the puck high enough to clear the opposing players' sticks, but not so high that it goes over the net.
  • When should I lift the puck? Lift the puck when you are in a good position to shoot or pass, or when you need to clear the puck from your own zone.
  • What is the best way to practice lifting the puck? Practice lifting the puck in a quiet area with no players around. Start by lifting the puck from a standstill, and then progress to lifting the puck while skating.
  • How can I improve my puck-lifting skills? Practice regularly, and focus on developing your hand-eye coordination and stickhandling skills.
  • What are some drills I can do to practice lifting the puck? One drill is to place a puck on a cone and try to lift it over a crossbar. Another drill is to have a partner pass you the puck while you are skating, and try to lift it over their stick.
  • CCM Jetspeed FT4 Pro Hockey Stick
  • Bauer Nexus 2N Pro Hockey Stick
  • Warrior Alpha LX Pro Hockey Stick
  • Easton Mako M5 Hockey Stick
  • STX Stallion 95 Hockey Stick

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